Things I actually use

No sponsored junk. These are products I've vetted, tested, or use personally with patients.

Affiliate disclosure: Some links may earn a small commission at no extra cost to you.

My FullScript recommendations

All supplements are ordered through FullScript — a practitioner-only dispensary with 20% off retail pricing for my patients.

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Magnesium Glycinate

My top pick for sleep, stress, and muscle recovery. Third-party tested.

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Omega-3 Fish Oil

Triglyceride form for best absorption. 2g+ EPA/DHA daily.

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Lion's Mane Complex

Brain clarity, nerve health, and neuroprotection.

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Vitamin D3+K2

D without K2 can cause calcification. Always pair them.

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Probiotic Blend

50 billion CFU, multi-strain. For microbiome diversity and gut lining repair.

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Ashwagandha KSM-66

Clinically studied adaptogen for cortisol and stress resilience.

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Affiliate favorites

Testing kits, kitchen tools, and lifestyle gear I genuinely recommend.

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Viome Gut Test

At-home microbiome analysis I recommend to many patients.

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CGM (Libre 3)

Continuous glucose monitor — eye-opening for almost everyone.

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⚗️

DUTCH Hormone Panel

The most comprehensive at-home hormone test available.

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Instant Pot Duo

Makes bone broth and batch cooking effortless.

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Berkey Water Filter

Remove fluoride, chlorine, and heavy metals from tap water.

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Blue Light Glasses

Evening screen use without disrupting melatonin production.

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Red Light Therapy Panel

Mitochondrial support, collagen, and inflammation reduction.

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📱

Oura Ring Gen 3

Sleep and HRV tracking I use personally.

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Cure sometimes, treat often, comfort always.

- Hippocrates

The art of medicine consists of amusing the patient while nature cures the disease.

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Aaron is a trusted provider in the GoldCare network — patient-first, insurance-free healthcare.

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